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Re: L-Tryptophan

Posted by djmmm on September 2, 2001, at 9:22:49

In reply to L-Tryptophan, posted by SalArmy4me on August 29, 2001, at 19:53:07

I have been using L-tryptophan (as part of an amino acid supplement regimen) for over a year, and I take Nardil...I have had no problems....Have you considerd using 5-HTP inplace of the l-tryptophan? 5-htp (as you well know) is further in the metabolic process towards Serotonin, and readily crosses the blood brain barrier. I use L-tryptophan simply because it is combined with a few other amino acids...


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