Posted by kid_A on August 13, 2001, at 9:37:54
In reply to Re: Effexor XR + Xanax as needed... Is this Norma!?, posted by Maisy on August 13, 2001, at 6:34:50
> I read a book about depression and they had some very interesting insight about how we have to stop "acting" depressed.
Thats just it, you know, its the same thing for xanax usage... I mean, you convince yourself that you 'need' to take it in order to get by a certain situation, and the more you sit and think about it, the more you feel like you need it... It's the same for depression, once we can kick ourselves out of the old bad habit of 'feeling' depressed, once we can kick ourselves out of the valley that we are stuck in, once we climb up over the hill to the flat plain, then we can usually stabalise ourselves and keep ourselves in good shape... of course if we're not carefull we can go too close to the edge and fall right back in, we have to be extra carefull to watch our step.
poster:kid_A
thread:74508
URL: http://www.dr-bob.org/babble/20010809/msgs/74884.html