Posted by Mitch on August 7, 2001, at 0:28:02
In reply to Re: Wacky moods from sleep pattern changes? » Mitch, posted by Kingfish on August 6, 2001, at 16:02:17
> > Mitch:
>
> Sorry, kind of jumping in here and getting off topic, but your postings here are very helpful to me. Your postings have always been helpful to me, actually, but to see that someone has followed their moods this closely is encouraging. You seem to really know what is happening.
>
> It is motivating to me to do the same. :)
>
> - K.Good deal! Hardly off topic at all.
Mood-charting is very useful. It is also a good idea to write down your meds and their dosages on the chart as well (and when they change). That way if something goes haywire you can look back through your charts and it is easier to determine what may be causing a problem (medwise), and also to eliminate psycho-social factors (or consider them) contributing to mood-swings.
Mitch
poster:Mitch
thread:73584
URL: http://www.dr-bob.org/babble/20010804/msgs/73891.html