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High Protein vs. High Carb Diet

Posted by 16# on July 25, 2001, at 19:58:25

Does anyone out there have an opinion about whether an Atkins-type diet is superior to a high carb or balanced Zone type diet for controlling or losing weight gained on meds?

If I seem overly obsessed with this issue, well I am. I cannot go off of meds. Overweightness is definitely the lesser of the two evils but damnit there is nothing more frustrating than doing all that I do and seeing no results. Since this is a metabolic thing that is happening, then I think that there has to be a way to out fox it. Let's figure it out!


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URL: http://www.dr-bob.org/babble/20010725/msgs/71834.html