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Re: Does ANYONE feel like THIS:? » Janelle

Posted by MB on July 13, 2001, at 3:17:29

In reply to Does ANYONE feel like THIS:?, posted by Janelle on July 12, 2001, at 19:45:13

> I have a history of bouts of depression and anxiety (hard to know which drives which), currently have been feeling lethargic, want to sleep much of the time, yet also feel anxious, VERY TENSE, with obsessive, racing thoughts. I don't want to do anything (except go on the computer, seriously), I don't look forward to anything, I sometimes get irritable/edgy/angry, I feel antisocial and I don't want to leave the house. These symptoms are debilitating. Needless to say, I'm trying another round of meds, but wonder do others feel similarly, to the point of STAYING HOME most of the time, CAN'T WORK?

Wow, yeah. I feel exactly like that. I've been doing 45 minutes aerobic exercise a day and watching my caffeine intake. It has been helping, but I gotta tell you, with the fatigue, it was really hard to get going...now it's a little easier. Tense muscles are better when I drink less coffee.


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