Posted by Glenn Fagelson on June 17, 2001, at 0:41:58
In reply to Sleep problems, posted by Maisy on June 13, 2001, at 6:23:34
> This is my second time around with Effexor. Started it
> last year for PPD. Relapsed and am now back on 150mg.
> This time around however I find my sleep is still very
> disturbed. I have been at 150mg for about six weeks
> now and thought this would diminish. I have trouble
> falling asleep and have difficulty staying asleep.
> I was taking xanax 0.25mg, two at night to help or a
> 15mg restoril. I stopped these four nights ago and am
> back to the same problem. Any advice for me??For Maisy and all the others who have
sleep problems,I am taking magnesium in a powder form
that has quite a calming effect on me.
It is called Natural Calm. Caution:
It can cause diarrhea. Also, one needs
to supplement this with calcium. I'll
give you their site: www.NaturalCalm.net
and also, www.VitaminsThat Work.comGood Luck, Glenn
poster:Glenn Fagelson
thread:66282
URL: http://www.dr-bob.org/babble/20010612/msgs/66817.html