Posted by Neal on June 7, 2001, at 0:55:30
In reply to Re: Suggested Dosage of B Vitamins for Depression!, posted by sl on June 6, 2001, at 10:38:34
I don't know if B vitamins help depression, but I know they help with anxiety. Anybody with anxiety problems should be taking B vites.
One good B supplement can be found at www.vrp.com, a badly designed site, but do a search for "B-plex".
BTW, too much B-6 can cause nerve damage, I read somewhere.
poster:Neal
thread:65474
URL: http://www.dr-bob.org/babble/20010605/msgs/65625.html