Posted by jrw on April 18, 2001, at 15:04:43
In reply to Re: Ruminating » bissie66, posted by Cece on April 14, 2001, at 23:32:57
Hi,
I can relate to this summer seasonal depression...
have had it for years. For me, I think it's a
combination of bad summer memories and actual
difficulty with heat, humidity, and sunny days.Would be interested in any insights anybody could
share.Thanks,
J
> Hello-
> This is so interesting to me- for the longest time I (and my recently ex-pdoc) have thought that I had some kind of reverse seaonal affective disorder, as I get very depressed by mid-summer and am not okay until October.
> But last summer, I had been taking Lamictal for awhile which was lifting my mood, and as I started to sink into summer depression I caught myself and saw memories fly by of childhood summer misery. I realized that association was at least part, if not all of how this cycle developed for me.
> I only recently found the word "ruminating" here on P-B, and realize that it fits me and a good part of my 'problem' to a tee.
> So, I'm trying 'anti-ruminating' meds. I briefly tried Zyxprexa, which I could tell right away helped, but I was afraid to take a decent dose because of weight gain. Now I'm trying Geodon- can't tell yet if it will help, and am a bit disappointed that I didn't get the immediate hit that I got with Zyprexa.
> Do you take any meds for your cud-chewing?
> I love your description of "warm-weather memories"- it's like how smells can transport us to another time and place.
> Good wishes,
> Cece
>
>
> > the newly warm weather seems to send warm-weather memories to my brain -- so, for example, i'll have a warm-weather memory of taking my kids to play group in the summer and i'll ruminate over how i don't get to do that anymore (b.c. i'm divorced, only have the kids 50% of the time, and work full-time now. it leads to depression about my situation.) or i ruminate about bad things that happened in warm weater, for example, the depression i went through in april/may '99, the horrible fight i had with my then-husband 2 years ago in the summer that was the final straw leading us to separate. or memories of terrible, anxiety-filled summer vacations with my family in childhood.
poster:jrw
thread:59425
URL: http://www.dr-bob.org/babble/20010417/msgs/60342.html