Psycho-Babble Medication | about biological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Ruminations

Posted by shellie on February 1, 2001, at 12:04:47

In reply to Re: Ruminations, posted by danf on February 1, 2001, at 9:32:48

Excessive ruminations can be altered by perhaps increasing your meds or adding a medication that has been suggested.

Also, though, cognitive therapy works really well as an adjunct to the meds. If there are two ways to look at something, one good, one bad, cognitive therapy can help you focus on the good. I think that is a problem that we all have, to learn to steer some of our feelings toward the positive. It is amazing how our tendency in depression is always back to the bad, even though good stuff and happened, and more good stuff with happen. It's not the pollyanna theory--just that there often are several ways to look at the same thing. FWIW, Shellie


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Medication | Framed

poster:shellie thread:53061
URL: http://www.dr-bob.org/babble/20010131/msgs/53105.html