Posted by Mark H. on January 29, 2001, at 19:47:04
In reply to Has anyone heard of vitamin therapy for?, posted by vickilynn10 on January 29, 2001, at 5:17:26
Someone here at Psycho-Babble recommended the book called "The Diet Cure" to me, and I have found it useful. I think that vitamins can support emotional healing when combined with overall nutritional awareness and improvements in lifestyle (including getting enough sleep, stress management, resolving conflicts, exercise, etc.).
For women (and men who care about women), I recommend, "Screaming to be Heard," written by a female OB/GYN, which contains some of the most important and least publicized information about hormone balances and mood. It just came out in a new edition, and it is available from Amazon.com.
Best wishes,
Mark H.
poster:Mark H.
thread:52852
URL: http://www.dr-bob.org/babble/20010122/msgs/52910.html