Psycho-Babble Medication | about biological treatments | Framed
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options for sleep meds

Posted by super on January 9, 2001, at 13:20:25

Hello,

I'm seeing my p-doc this week and I am going to ask her for something to help me sleep. I'd appreciate it if you could share your experience and/or recommendations concerning sleep meds. I have taken Xanax off and on for nearly two years and have developed a slight tolerance to it. I could just increase my Xanax dose, but I don't want to become addicted. Generally, when Xanax has worked, I've been happy with it and I wake up in a much better mood, and with much more alertness than when I don't take it. But I've heard so many horror stories about Xanax that I would like to switch to something else if possible. I don't want something that will make it difficult for me to wake up, or something that will knock me out immediately, or something that will play with my memory (which is already very poor).

Thanks in advance for any suggestions you may have.


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URL: http://www.dr-bob.org/babble/20001231/msgs/51274.html