Posted by cs on October 31, 2000, at 21:10:53
In reply to Re: light boxes, posted by Dasypodidae on October 30, 2000, at 8:24:23
> I have been using a light box for about 3 years. I start using when we go off daylight savings time and use it for about 30 minutes when I get up in the morning. It is an Apollo Brite Lite from Orem, Utah. I don't remember how much it cost. I definitely think it makes a difference if your depression worsens in the winter. It brightens my mood and helps me sleep better too.
cs
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poster:cs
thread:47717
URL: http://www.dr-bob.org/babble/20001022/msgs/47868.html