Posted by Peg on September 22, 2000, at 15:54:33
In reply to Ambien and Restoril, posted by John Stewart on September 21, 2000, at 13:22:27
John, I don't know if it is allowed, but I have used Ambien with Restoril a couple of times. But then I found the following information on some web site, and tried it. It really , really works.
It seems that just Ambien has worked for patients for years with no need for increase by following these rules.
Take 10mg of ambien with FOOD when you are ready to retire. Then go to bed without doing anything else. There is a window of opportunity that you may miss if you get up and do the laundry, etc.
I've been doing this for over 18 months.
good luck
Peg
poster:Peg
thread:45014
URL: http://www.dr-bob.org/babble/20000905/msgs/45074.html