Re: Drug-Free Cognitive Therapy Opportunity

Posted by dj on July 12, 2000, at 17:54:31

In reply to Re: Drug-Free Cognitive Therapy Opportunity » Kerry, posted by Kath on July 12, 2000, at 16:15:40

Cognitive therapy can help, though backposts will show people arguing about its value.
I believe it's value is in carefully evaluating your thoughts and the roots of your depression, which is often linked to stress and anxiety and dealing with the patterns behind those. CT by itself I don't believe is sufficient, with or without ADs. It's grapping with the root issues, with good guidance from someone you trust, and learning to deeply trust yourself and the world and have faith in both, that is the core source of release from dis-ease or at least the easing of that I believe.
Sante!
dj

Thread

Drug-Free Cognitive Therapy Opportunity Kerry 7/12/00
Re: Drug-Free Cognitive Therapy Opportunity » Kerry Kath 7/12/00
Re: Drug-Free Cognitive Therapy Opportunity dj 7/12/00
Co-Dependents Anonymous? Kath 7/12/00
Re: Drug-Free Cognitive Therapy Opportunity SLS 7/12/00
Re: Drug-Free Cognitive Therapy Opportunity ksvt 7/16/00
Re: Drug-Free Cognitive Therapy Opportunity SickGuy 7/17/00

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