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Re: rumination and sleep

Posted by ChrisK on June 25, 2000, at 6:14:21

In reply to rumination and sleep, posted by paul on June 24, 2000, at 22:13:15

Paul,

The best thing I have tried to calm intrusive or troubling thoughts is Zyprexa. It has really helped to clear my mind plus it is sedating and will help with sleep. There is a "break-in" period when you may feel groggy during the day but I have found this to go away within the first two weeks. it may just take a small dose - maybe 2.5mg. It may be worth a try. It has really helped me a lot.

Chris


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