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ChrisK question about suicidal thoughts » Mike O

Posted by shar on June 22, 2000, at 17:45:25

In reply to Re: ChrisKquestion about suicidal thoughts, posted by Mike O on June 21, 2000, at 16:24:10

Mike:

I am heartened to hear that you have a visit with your pdoc soon. I am always amazed that people in such pain accuse themselves of whining. I do that, too, but when I see other people do it, I have this mixture of empathy for the person, anger at others who never understood, impatience with those who come up with easy answers (let a smile be your umbrella...)...and so on.

It's different when I see other people get down on themselves and when I get down on myself. I feel like I deserve it, but you don't! Really, we should both try to find some kindness for ourselves.

I think it is good to "talk" here, especially when thoughts become so prevalent. I know when I am not on my meds it does not take long for every day to become "a good day to die."

So, I really encourage you to hang in there, and maybe try to insert a few counsciously encouraging thoughts to yourself. I know it's hard, but I will be sending you good energy.

Shar


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