Posted by KarenB on June 22, 2000, at 11:41:02
In reply to Re: Methadone detox, posted by Bryce S. on June 22, 2000, at 7:38:30
Scott,
I'm sure this will sound goofy but here goes anyway: For your road trip, get one of those relaxation, de-stress subliminal tapes you can find in any major bookstore. The music is very soothing, with waves and natural sounds but recorded under the music, undetectable consciously but audible enough for your subconscious to grasp, are realaxing suggestions. I used a "Quit Smoking" tape on a road trip 14 years ago. I had a 1 1/2 pack - 2 pack a day habit and have not picked up a cigarette since. I really think it helped.
So, goofy or not, I thought it might be helpful.
Karen
poster:KarenB
thread:36834
URL: http://www.dr-bob.org/babble/20000619/msgs/38106.html