Posted by Sara T on June 20, 2000, at 10:35:22
In reply to SO--HOW DO WE DO THIS LADIES???, posted by tina on June 20, 2000, at 8:54:05
> I know it was my idea but I'm a little stumped as to how we go about it, the organization, the plan. Do we pick one of the famous diets out there and follow it or do we just see if we can eat healthy and exercise and kick eachother's butts when we can't. ANY IDEAS???
Tina-
I joined Weight Watcher's this spring and have lost around 14 pounds so far. I think the support idea is great. But the thing that keeps me "honest" is that I have to WRITE DOWN in a log what I eat and keep "score" so to speak.Also, Greg's idea about the instant messenger is great, AOL's is good and I have MSN Instant Messenger which I use to chat with my "support group" of mothers with young children who are Autistic.
I can also send you info on that if you'd like. Fell free to email me.
Sara T.
poster:Sara T
thread:37807
URL: http://www.dr-bob.org/babble/20000619/msgs/37897.html