Posted by Noa on June 2, 2000, at 18:01:55
In reply to Re: saw new psychiatrist #17 » Noa, posted by kellyR. on June 2, 2000, at 15:38:03
Kelly--good for you, getting to work, being strong during the meeting with Nurse drill seargent.
Can you try to hold onto the feeling of starting to feel better once you are there and involved in work? Maybe that is something you can remind yourself of to help get yourself out of bed. You are good at what you do, and you get pleasure, I think, from helping the people you help. If you can access that, maybe you can get past the morning blues and panic.
I know....easier said than done. And always easier to recommend this stuff to someone else. =0)
poster:Noa
thread:35151
URL: http://www.dr-bob.org/babble/20000526/msgs/35750.html