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Question about anxiety meds

Posted by Tina1 on May 26, 2000, at 23:01:33

I just have a little question to all those out there with panic attacks and/or anxiety. I am a little confused about the benzos. Are you supposed to take them on a regular basis or are they just for the times when you feel particularly anxious. I guess I'm asking if I should take them at the same time everyday even if I don't feel particularly anxious and should I stick to a schedule even when I do feel anxious. Does this make sense? Right now I'm taking them whenever I feel anxious, not regularly. Are they like AD's, I have to take them at the same time everyday? I find some days that I need them more often than others, and I try not to take them if I don't need them, Is this the wrong way to go about it? I always feel like I've had too much caffeine but I don't ingest anything caffeinated, ever. Always jittery and nervous. Would this improve if I took the Xanax regularly everyday? Any advice would be appreciated, thanks---Tina


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poster:Tina1 thread:34806
URL: http://www.dr-bob.org/babble/20000526/msgs/34806.html