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Re: Magnesium and depression

Posted by C.M. on May 20, 2000, at 8:36:54

In reply to Magnesium and depression, posted by Sigolene on May 19, 2000, at 14:23:52

Hi Sigolene,

I too have tried Magnesium supplements, and although whether I was depressed or not I do not know, but I do know that it made me very fatigued.

One option you might try is to just get a multi vitamin/mineral supplement. I have found it easier to tolerate the magnesium that way. However, I have only found one product called Theragram-M to be tolerable. I tried Centrum, and it bothered me. You might have to try different brands.

C.M.


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