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Taking a day off from the meds?

Posted by Greg on May 10, 2000, at 8:04:40

I stayed home from work yesterday as I wasn't feeling well. I didn't take any of my meds, except for my Ambien at bedtime. I slept from 7:45pm until 3:45 (my normal wake-up time for work) uninterrupted. I normally wake up at 1 or 2 am (if I'm lucky to sleep that long) and start tossing and turning with my mind racing 90 mph. When I got up I was thinking with more clarity than I've had in quite some time. I felt better physically too.

Is it possible that taking a day off from your meds periodically is a good thing?

Greg

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poster:Greg thread:33024
URL: http://www.dr-bob.org/babble/20000508/msgs/33024.html