Posted by Abie on April 8, 2000, at 9:53:01
In reply to Re: Morc, how often do you go for EMDR therapy?, posted by Morc on April 7, 2000, at 22:33:47
Well, your story is both encouraging and a little daunting, but I am d--ned well ready to do *something* for myself. I'll try to report back in a few weeks on how it goes. Having done only superficial research (and most of that online so you know how iffy that can be sometimes), it seems to me that there must must surely be value in engaging both talk therapy and EMDR. No? oh well.
Good luck to you on your trek, and we'll hope to see you in those friendly skies sometime! :-)
> I kind of hate to say this here, but I had to stop it--not because it didn't work, but because it worked too well! It's a powerful instrumentality, and I just couldn't handle it. Evidently I have some underlying biochemical problems that require correction first, so now I'm back to plain old talk therapy, which is also helping a lot. I still believe in it, though, and wouldn't hesitate to use it to address a very focused kind of problem. E.g., I intend to use it to address my fear of flying one of these days!
poster:Abie
thread:14804
URL: http://www.dr-bob.org/babble/20000401/msgs/29287.html