Posted by DC on April 5, 2000, at 23:45:54
In reply to Re: Hooked on ephedra, posted by AndrewB on April 5, 2000, at 21:20:54
Ephedra is not a good thing to take long term because it can backfire as you experienced. I used to work at a health food store so I know a lot about supplements. The best ones to take for energy are the adaptogens: Ginseng, Ashwaganda, Garlic, royal jelly, etc. These herbs are good for stress and energy and they won't backfire like the ephedra.
poster:DC
thread:28995
URL: http://www.dr-bob.org/babble/20000401/msgs/29038.html