Posted by TER on March 29, 2000, at 11:51:39
In reply to EMDR, posted by Thomas W on March 22, 2000, at 8:08:31
Yes, I have done EMDR and have found it only positive, even though it is physically exhausing. When I leave an EMDR session I feel much lighter and not emotionally "stuck" anymore. EMDR just seems to help move things along. I was skeptical when I first heard of it and it took me a session or two to really understand it but once I did and I could really tell what it was doing it was amazing (please don't ask exactly what it does, I can't really describe it). My advice is if you are as tired as I was of being emotionally "trapped" or "stuck", go for it. I am not sure I would have gotten this far without it!!! Good luck!
poster:TER
thread:27828
URL: http://www.dr-bob.org/babble/20000321/msgs/28395.html