Posted by Noa on March 3, 2000, at 14:25:43
In reply to Re: Panic Disorder and Anxiety, posted by Nan on March 3, 2000, at 4:49:34
Check out Dr. Bob's book page. This book is a good resource.
Anxiety and Phobia Workbook
by Edmund J. Bourne
Recommended by Yardena:
I recommend this book. It talks about different types of anxiety, various symptoms, and a comprehensive approach to managing anxiety. It is readable, practical, and comprehensive.
poster:Noa
thread:25424
URL: http://www.dr-bob.org/babble/20000302/msgs/25816.html