Posted by dove on February 29, 2000, at 18:58:16
In reply to Re: Sleeping Aids!!, posted by Sarah on February 29, 2000, at 15:57:02
I'm also an Adderall taker, and at one time an Adderall and Wellbutrin taker, so I know about struggling to fall asleep. Three things have proven helpful.
One of the most helpful meds is sublingual Melatonin. Sublingual means it is the type that is dissolved under your tongue, not swallowed. Melatonin in this form can be taken in much smaller dosages, as in 0.5 mgs-2.5mgs, with little or no hangover effect in the morning. Some people wake up with a headache or stiff neck, reducing the dosage should take care of that.
Two, Elavil (Amitriptyline) can really help, and I know you're thinking hangover effect in the morning, but even 50mgs can really help balance the Adderall. I have also found that my sleep is much better in quality with the Amitriptyline.
Third, this is a personal recommendation that hasn't been tried all that long so if I am off on this one, someone speak up. Serzone, seems to calm me down, and I know I've read other people's experiences with this med and it definitely didn't calm them down. Anyone try the Serzone while taking a Central Nervous System Stimulant?
I hope this helps a little.
dove
poster:dove
thread:24887
URL: http://www.dr-bob.org/babble/20000220/msgs/24963.html