Posted by dj on January 23, 2000, at 21:24:31
In reply to Re: Coffee Beans relieve my depression, posted by JohnB on January 23, 2000, at 3:36:21
I believe I've read somewhere or other that coffee and colas wash some of the vitamin and mineral content out of you, or at least block their efficacy.
Still, I do go in for my morning fix though I don't drink several coffee cups of expresso first thing, as I once did and I attempt to intake some chai, green and other teas to balance out as well as lots of water. However, when I awake most mornings it does take a mug or two or caffeine before I become semi-coherent and civil, often.
> But seriously, when I binge on (liquid) coffee, I also try to take lots of vitamin B. It helps with the coffee jitters and post-coffee let down.
>
poster:dj
thread:19188
URL: http://www.dr-bob.org/babble/20000112/msgs/19499.html