Posted by noa on December 5, 2003, at 12:03:23
In reply to One more thing... » noa, posted by Racer on December 4, 2003, at 20:35:53
LOL!!
You know, I've been in recovery a while and doing pretty well, and recently was discussing how stressed I feel just trying to get through the day to day, and my therapist said something so incredibly helpful--he reminded me how far I've come and how well I'm doing compared to all those years when I wasn't and how I'm dealing with increased job responsibilities now, etc. etc. and to go easy on myself because afterall,
(and here are the six little words he said that I found so incredible helpful):
"You Do Have a Depressive Illness."
poster:noa
thread:286590
URL: http://www.dr-bob.org/babble/2000/20031122/msgs/286830.html