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Re: Getting depressed again

Posted by Racer on November 7, 1999, at 22:22:39

In reply to Getting depressed again, posted by Noa on November 7, 1999, at 19:53:11

Gee, you couldn't ask an easy question, could you?

All I can tell you is that the right meds will allow me to handle things that come up, so I'd say that combo may not be doing it for you. You already know that. Maybe it helps to have someone else confirm that for you? I hope so.

The home issue is resonating here, my apartment is terrible, and I can't even sleep in my bed because the last time I did laundry, it all ended up on my bed rather than being put away! I'm sleeping on the sofa...

I've been setting tiny goals and trying to meet them, which helps me. Maybe that would help you? I also reach out and touch anyone I can, spending time on the telephone, usually not saying much of interest (thank god for friends who can babble!), but at least interacting while folding clothes, washing dishes, etc.

I'm sorry you're sliding. Here's some good wishes for you, and anything else you ask for.


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URL: http://www.dr-bob.org/babble/19991108/msgs/14783.html