Posted by janice on October 21, 1999, at 14:27:59
In reply to SAD-Phototherapy, posted by Andy on October 21, 1999, at 9:54:39
hi Andy,
my depression is completely related to light. In September, I feel my energy level go down. By January, FEb and March, some days I can't get out of bed, usually in April my mood quickly goes up again. I only use my light visor for my depression (ADs, this far, have not helped). It's the only thing that seems to significantly help. I bought it from HealthLite in Hamilton, Ontario. I like the visor better than those large boxes simply because of convenience. to get one in your neighbourhood, call your local hospital to locate a SAD clinic. Janice. try to try one before you buy one, I believe they are kind of expensive.
poster:janice
thread:13581
URL: http://www.dr-bob.org/babble/19991028/msgs/13594.html