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Re: Gingko Biloba, 320 mg (!), perhaps...

Posted by dj on October 14, 1999, at 17:55:08

In reply to Re: Gingko Biloba, 500 mg (!), too much?, posted by JohnL on October 14, 1999, at 17:20:45

I was just speaking with a fairly conservative naturopath and he recommended 320 - most capsules I've seen are 60 mg. so 5 0r 6 would put you on either side of that. Supposedly it can help with memory, concentration and possible helping alleviate depression. Any sexual performance benefits would just be a bonus on top of all that.


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