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Re: Depression/Fatigue and Magnesium

Posted by saint james on October 8, 1999, at 0:09:23

In reply to Depression/Fatigue and Magnesium, posted by andrewb on October 7, 1999, at 22:45:18

> Has anyone taken magnesium supplements for fatigue/irritability associated with depression?

James here....

I've always been a big fan of mineral supplementation (esp. the "trace" elements) because they are so essencial to life and neuro function. Most people do not get enough mineral intake on a normal diet, and fast food is very lacking in them.

j


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URL: http://www.dr-bob.org/babble/19991001/msgs/12787.html