Posted by Wendy on September 26, 1999, at 13:54:51
In reply to Re: SAMe and benefits/price, posted by Tom on September 24, 1999, at 13:06:49
I have been on 5htp for 3 yrs.@300mg/day plus other stuff. Added SAMe to it started at 400mg. and then bumped it up to 1600mg.I did not notice any benefits until 1400mg. I get it for the same price. hang in there. Wendy
>
> Could you give me a schedule of how long you've been on 5HTP and SAMe only, and at what dosages (i.e. SAMe for 1 month @ 400mgs, etc.). Could you also chart your progress? I would be eternally grateful. I'm currently @ 800 mgs a day of SAMe, but feel as if an increase is just throwing $$ out the window. I had a great initial reaction to SAMe, but its lost at least 1/2 its effectiveness (I've been taking it for 1 1/2 months). Also, I buy it 60 pills for $45. I hear its the same price at Costco. Am I right?
poster:Wendy
thread:11997
URL: http://www.dr-bob.org/babble/19990914/msgs/12072.html