Posted by Dee on September 4, 1999, at 1:05:03
In reply to over the counter antidepressants, posted by Ron Pies MD on September 2, 1999, at 13:54:45
Like I said, I never experienced *any* effects on over the counter supplements. Only exception is melatonin. I does put me to sleep, but I experienced rapidly worsening depression when I was taking it. I cannot really say that is due to melatonin, I did have a triggering experience just before I started taking it.
I cannot really say if I was more depressed because I was taking melatonin, or if I was taking melatonin because I was depressed. Could be both. My personal experience is that once the depression is on advance, it triggers other things in my environment, which in turn trigger the depression - until this downward spiral becomes impossible to correct.
I used to take 9-12mg at bedtime (the package said 3mg. During that time I has some episodes severe enough for me to definitely stop taking melatonin just out of fear that it might trigger that again.
Dee
poster:Dee
thread:10931
URL: http://www.dr-bob.org/babble/19990829/msgs/10987.html