Re: Insonia, sleeplessness

Posted by Sean on January 15, 1999, at 19:56:54

In reply to Insonia, sleeplessness, posted by shelley on January 14, 1999, at 23:17:21

> Is this something that I just have to live with? I have had a full and active week, and everything seems to be going well. I do some of the recommended non-pharm sleep tricks. And am unesponsive to sleeping pills anyway, unless at outrageous dosages that keep me pretty well zombie-ized throughout the day. SSRI ADs only aggravate the sleep problem. I'm allergic to the trycyclics. Sleep deprivation is proably my worst enemey. I hear talk of things like Cylert, what is that? I have an appt. soon and would like to arrrive well eduacted to address this issue. Unless I arrive mad from sleep deprivation unnanounced. Please advise. Thanks, Shell
Insomnia does bite the big one. Are you manic
at all? Or is this a worrisome, anxious type of
insomnia?

Thread

Insonia, sleeplessness shelley 1/14/99
Re: Insonia, sleeplessness Sean 1/15/99
Re: Insonia, sleeplessness shelley 1/17/99
Re: Insonia, sleeplessness Lisa 1/22/99
Re: Insonia, sleeplessness Mark 1/23/99
Re: Insonia, sleeplessness shelley 1/23/99
Re: Insonia, sleeplessness Mark 1/26/99
Re: Insonia, sleeplessness Carol 2/2/99
Re: Insonia, sleeplessness Theresa 2/17/99
Re: Insomnia, sleeplessness Shelley 2/18/99
Re: Insomnia, sleeplessness kate 2/21/99
Re: Insomnia, sleeplessness shelley 2/24/99
Re: Insonia, sleeplessness Angela Lukin 5/3/99
Re: Insomnia, sleeplessness Louise in UK 5/4/99
...
Re: sleep studies (Shelley and others) Elizabeth 5/15/99

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poster:Sean thread:2415
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