Posted by morgan on November 14, 1998, at 3:29:25
From hospitalization to medications, I have found that reading and learning about cognative therapy (and depression itself) has been the most beneficial treatment for myself. I know this is a broad subject, but I am just wondering what people were reading, what they thought about it and how it feels to adopt major changes in their lifestyles and ways of thinking.
poster:morgan
thread:1246
URL: http://www.dr-bob.org/babble/19990101/msgs/1246.html