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Re: 'mega-dose' C for psych stuff Christ_empowered

Posted by Mtom on October 22, 2022, at 8:57:12

In reply to 'mega-dose' C for psych stuff, posted by Christ_empowered on March 7, 2022, at 17:59:37

Interestingly, early in Covid I started taking Vitamin C - nowhere near what you're taking, just 2000 mg per day. I became increasingly less consistent after several months. However, I went through a period of feeling better and only much later, in retrospect, I remembered I was taking Vitamin C through this period of improvement.

Another factor in becoming less consistent and eventually cutting it back to just occasional 500 mg, was concern about kidney stones. And in fact, I was giving my spouse 2000 mg of Vitamin C during the same period - and they did develop kidney stones about 4 months later. We also ate a lot of high oxalate foods - spinach, swiss chard, etc., but had been for years leading me to suspect the addition of Vitamin C to these foods may have triggered the stone formation.

Are kidney stone something you've considered with such high doses?

It would be nice to hear from others who have tried Vitamin C and whether they experienced any mood improvement.




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