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Re: Fish oil: Does anyone feel worse on it?

Posted by morgan miller on September 19, 2011, at 15:44:33

In reply to Re: Fish oil: Does anyone feel worse on it?, posted by SLS on July 7, 2011, at 11:34:31

> Hi All.
> I have decided to run another trial of fish oil, but at a lower dosage: 1600mg EPA and 1000mg DHA. I'll be happy if I feel nothing at all. If I feel worse again, I might conclude that I am taking too much DHA. I am using Carlson's liquid fish oil.

You may simply be taking too much EPA and DHA. Sure the studies show success with high doses of EPA, but this does not mean everyone with depression will respond positively to such high doses, as I am sure you already know.




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