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DL Phenylalanine vs. L Phenylalanine

Posted by Lao Tzu on August 6, 2011, at 12:51:49

In my opinion, I have a negative reaction to DL-Phenylalanine, but do find with L-Phenylalanine as far as the depression is concerned. I suppose it's the D isomer that I cannot tolerate. DL doesn't help my depression at all, but the L version is very pleasing. Has anyone else had this experience. Dr. Daniel Amen recommends the DL version for depression, but in my experience, this may only help some people, while the L version may help others.





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