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Re: 1+/- year on supplements

Posted by Lao Tzu on July 28, 2011, at 5:38:01

In reply to 1+/- year on supplements, posted by Christ_empowered on July 28, 2011, at 3:21:29

I'm so happy you are doing well!! If you take the right supplements at the right dosages, you can get better. I too have bipolar depression with psychosis, and I have to take Risperdal everyday, 6mg, to control delusions and hallucinations. I also like vitamin E and selenium, but I take lower dosages than you and I do fine. Lately, I have been using ginkgo biloba for a couple of months, and it seems to help. I can think a little better, and have a little more energy with it. The other supplements I use are GABA, fish and borage oil, Vitamins C and E, selenium, and B6, B1, and B12. So far, I have been happy with my regimen. I haven't used real high dosages of taurine because I am sensitive to it, but I do like to take it once in a while to help me relax. I seem to sleep better with it too. Great you are doing well, and thanks for listing all the supplements you take. I'm sure other people can learn from your experiences. See ya!





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