Psycho-Babble Alternative | about alternative treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: just discovered vitamin E for sleep!

Posted by nocturnal1 on May 20, 2011, at 22:37:29

In reply to Re: just discovered vitamin E for sleep!, posted by torridcalm on May 20, 2011, at 17:10:18

> is there any danger from it being fat soluable? I'd like to try it.

yes, vit E is fat soluble. so have to be careful on the amount you take. I take 200IU at breakfast and again at dinner. E has gotten good and bad hype through the years and is why I stopped taking supplemental E. But now, I wanted to do something that claims to help ovarian cysts, but found out it really made me feel a whole lot better instead, and got a good night's sleep for a change. Maybe when I used to take it over ten years ago, I didnt' attribute better sleep to the antioxidants!




Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Alternative | Framed

poster:nocturnal1 thread:985713