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Re: Evening Primrose Oil WAY BETTER for me than O3's

Posted by Jimmyboy on November 21, 2007, at 18:52:21

In reply to Re: Evening Primrose Oil WAY BETTER for me than O3's, posted by H2Obuffalo on November 17, 2007, at 23:36:19

I have just switched from Evening Primrose Oil to Borage Oil to get GLA in my diet. It seems to be much more effective for me. It has a higher % of GLA than EPO. Thus less of a chance for the accompanying Linoleic Acid to go down the PGE 2 pathwat ( my theory only!!)

I noticed at higher doses of EPO , I actually got diminishing returns and felt worse after a certain dosage.





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