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Re: Evening Primrose Oil WAY BETTER for me than O3's Jimmyboy

Posted by Netch on October 28, 2007, at 16:48:00 [reposted on October 30, 2007, at 0:44:06 | original URL]

In reply to Re: Evening Primrose Oil WAY BETTER for me than O3's, posted by Jimmyboy on October 28, 2007, at 12:21:38

> PS- From what I have read from other psoters, if you are going to take Omega 3's with GLA(Omega 6), take very little, because they are sort of in competition for use/ absorption with the Omega 6 GLA.

It's better to have a high omega3/GLA ratio to prevent production of inflammatory PGE2 from GLA





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