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Re: Vitamin D - agitation?

Posted by cumulative on October 16, 2007, at 16:50:14

In reply to Re: Vitamin D - agitation?, posted by Franz on October 13, 2007, at 11:04:45

Vitamin D enhances calcium absorption/usage -- the only negative thing about this nutrient, IMO, and this is also the mechanism of toxicity in D overdose. Buffer with magnesium to avoid the effects you describe.




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