Psycho-Babble Alternative | about alternative treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Natural remedies for anxiety?

Posted by LOOPS on September 28, 2007, at 8:01:38

In reply to Re: Natural remedies for anxiety? ThatAnxiousGal, posted by DJJohnson on September 28, 2007, at 7:10:24

Hi -

yeah you could try cycling passiflora and something else like valerian if you want to go the herbal route (to take a break from each). Experimenting with magnesium might help too - I have to take calcium if I take a lot of magnesium or I get heart arrhythmia but most people are the opposite of me!

Maybe mixing tryptophan or 5htp with theanine might help - then you boost gaba, dopamine and serotonin all at the same time.

Personally I find tryptophan superior to 5htp - 5htp puts me in a bad mood, but it does seem to work for anxiety.


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Alternative | Framed

poster:LOOPS thread:785590
URL: http://www.dr-bob.org/babble/alter/20070923/msgs/785672.html