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Re: Terrible trouble getting up in morning Roslynn

Posted by Jay2112 on September 11, 2022, at 18:38:14

In reply to Terrible trouble getting up in morning, posted by Roslynn on September 11, 2022, at 14:13:00

> Hi all,
>
> I'm having terrible trouble getting up in the morning. I finally get up at about 10:30/11:00 but I'm only up for a few hours before I need a nap. I'm going to bed about 10pm with help from meds to go to sleep.
>
> I haven't been able to really get out of the house. My day is pretty much shot with all the sleeping.
>
> Has anyone else gone through something like this? How do you get out of it?
>
> Thank you for any thoughts.
>
> Roslynn

Well, pro-serotonin meds will contribute to sleeping in. I wondered why, for years, I could not get my butt going until noon. So, I changed thing up, and now I take my sleep meds, mirtazapine and amitriptyline, at about 9-10 pm. I wake up at about 7:00am everyday, and only take 37.5mg's on Effexor with clonazepam and carbamazepine in the morning.

I used to be on 225mgs of Effexor, and slep't till noon everyday. Hope this helps...

Jay


Humans punish themselves endlessly
for not being what they believe they should be.
-Don Miguel Ruiz-


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poster:Jay2112 thread:1120635
URL: http://www.dr-bob.org/babble/20220530/msgs/1120638.html