Psycho-Babble Medication | about biological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: How far into spring/summer light therapy?

Posted by Jay2112 on April 25, 2022, at 19:04:29

In reply to Re: How far into spring/summer light therapy?, posted by undopaminergic on April 22, 2022, at 7:18:04

> > Do any of you do it? Anyone affected by seasonal affective disorder? I quit light therapy 5 days ago and I noticed I got the "tired and hungry" depression again that I associate with the cold and dark months. It seems I quit it too early. Now planning to do it into the middle of may.
> >
> Maybe try to phase it out gradually, like you would taper off a medication.
> -undopaminergic

I'd do it year-round, with a few breaks in between. If it helps lift depression, why not? You (Lamdage22) are on heavy antipsychotics....and the light therapy is definitely needed!!


Humans punish themselves endlessly
for not being what they believe they should be.
-Don Miguel Ruiz-




Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Medication | Framed

poster:Jay2112 thread:1119501