Psycho-Babble Medication | about biological treatments | Framed
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Re: Working among the healthy is hard

Posted by Hugh on March 25, 2022, at 13:18:36

In reply to Working among the healthy is hard, posted by Lamdage22 on March 23, 2022, at 9:08:35

Fortunately, I'm able to work from home. Back when I did have to work around people, I found it difficult to force myself to be sociable when I didn't feel like talking to anyone. When co-workers would be standing around in a group, chatting, I would rarely join them. This caused them to consider me standoffish. I sometimes wish that I'd made more of an effort, but that would have drained my energy.

When you're at work, or at home, there's a 15-second exercise you could try doing two or three times an hour. It might help to alleviate your anxiety. It's been studied at the Technical University of Munich.




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