Psycho-Babble Medication | about biological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Vtamin B6 for anxiety/panic..+Mag+Calcium

Posted by jay2112 on December 14, 2021, at 17:21:42

Well, as add-ons, I am investigating vitamin B6 for general anxiety/agoraphobia and panic. SRI's are way too strong for me. Plus, I have found some possible help with magnesium and calcium combination. (Magnesium WITHOUT calcium actually depresses me.)

Also, anyone have experience with exposure therapy? I have read this is excellent for anxiety and agoraphobia, or almost any phobia. The thing with me, is, when the sun goes down, I need to be cozy in my little apartment.

Trying to carry on, fellow travellers...


Humans punish themselves endlessly
for not being what they believe they should be.
-Don Miguel Ruiz-




Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Medication | Framed

poster:jay2112 thread:1117766